42 min listen
#84 Chloe Brotheridge: Let's Talk About Anxiety
FromCtrl Alt Delete
ratings:
Length:
26 minutes
Released:
Jun 12, 2017
Format:
Podcast episode
Description
Chloe Brotheridge is a fully qualified hypnotherapist, nutritionist and the author of The Anxiety Solution, which was published by Penguin earlier this year. She likes to help people with anxiety, confidence, public speaking, stress and sleep issues, and her hypnotherapy sessions helping make changes to people’s thoughts, feelings, habits or behaviours. She aims to get you the best results in the shortest amount of time, using around 3-5 sessions. In this episode, we discuss how anxiety is on the rise, how we deal with it, what to do when we feel overwhelmed, our relationship with social media and we discuss some of the practical advice in her brilliant book The Anxiety Solution. For information regarding your data privacy, visit acast.com/privacy
Released:
Jun 12, 2017
Format:
Podcast episode
Titles in the series (100)
#7 Cheryl Strayed - On Writing, Quotes & Online Tribes: This is a very exciting episode for me. A bit about Cheryl: her first book Torch in 2006, her second book, the memoir Wild: From Lost to Found on the Pacific Crest Trail was published in 2012, and has been translated into more than 40 languages. It deb... by Ctrl Alt Delete