65 min listen
Retrain your brain and embrace true confidence | Kara Loewentheil
Retrain your brain and embrace true confidence | Kara Loewentheil
ratings:
Length:
61 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
How capable are people of controlling the thoughts they have about themselves? In this episode of The Lindsey Elmore Show, Kara Loewentheil, Juris Doctor and Master Certified Coach teaches women how to retrain their brain and embrace true confidence.
Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last four years, she has pivoted from a legal career and has grown her coaching business from the ground up to seven figures.
She’s the host of iTunes top-rated self-help podcast UnF*ck Your Brain, which has been downloaded over 15 million times. She shows women how to go from the fake-it-until-you-make-it feeling of empowerment, to true inner confidence that shows from the inside out.
After that, Lindsey shares one of her favorite techniques for dealing with negative emotions that create self-limiting beliefs, which includes delving deep into when and how you feel your deepest feelings.
Kara has a Bachelor of Arts from Yale and a Juris Doctorate from Harvard Law School. In the last four years, she has pivoted from a legal career and has grown her coaching business from the ground up to seven figures.
She’s the host of iTunes top-rated self-help podcast UnF*ck Your Brain, which has been downloaded over 15 million times. She shows women how to go from the fake-it-until-you-make-it feeling of empowerment, to true inner confidence that shows from the inside out.
After that, Lindsey shares one of her favorite techniques for dealing with negative emotions that create self-limiting beliefs, which includes delving deep into when and how you feel your deepest feelings.
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
Embodying your authentic self. Interviews with Melissa Koehler and Carol Tuttle.: In this week’s episode, Lindsey challenges women to fully embody their authentic self. Knowing who you are and embracing your truest form will add success to all areas of your life. Lindsey talks with with Melissa Koehler who shares her expertise on the Enneagram and why knowing not just your strengths but your core fears is vital to self-realization. Then, Carol Tuttle explains how dressing your truth can help you outwardly express who you are at your deepest level, and talks about the disadvantages of dressing outside of your personality type. Lindsey shares her personal Enneagram number and how knowing both that and her Dressing Your Truth personality type has positively impacted her life. by The Lindsey Elmore Show