For episode homepage, resources and links, visit: https://kristenmanieri.com/episode159/   Description Hustle culture, this idea that we ought to make working, striving and achieving the centerpiece of our lives, might have deep roots these days but so too does the anti-hustle movement, which serves to value balance and rest as part of accomplishment. Author Matthew Turner sees the hustle has being deeply ingrained in modern society, exasperated like never before by technology and social media. But there is something beyond the toxic hustle mindset. The secret is intention.   Guest Bio Matthew Turner is a British author who lives in a small town in Yorkshire, England. Having previously published three novels and a non-fiction business book, he wrote Beyond The Pale on the back of interviewing hundreds of successful entrepreneurs, authors, investors, and thought-leaders. Gaining a unique insight into areas such as mindset, flow, and personal development, and a developing a reputation for crafting compelling stories out of other peoples’ lives, Matthew builds relatable fables for those looking to live a meaningful and purpose-driven life. As well as writing for himself, Matthew ghostwrites both articles and books for other successful entrepreneurs and thought-leaders, in-between spending time with his two children.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She’s certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest’s book: Beyond the Pale: A Fable about Escaping the Hustle and Finding Yourself https://www.amazon.com/Beyond-Pale-Escaping-Finding-Yourself/dp/1631953842   Author’s website: https://beyondbook.co/   Thrive 2022: https://kristenmanieri.com/thrive2022/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/