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134: Dr. Paul Saladino - What We Learned from One of the Last Hunter-Gatherer Tribes

134: Dr. Paul Saladino - What We Learned from One of the Last Hunter-Gatherer Tribes

FromThe Natural State with Dr. Anthony Gustin


134: Dr. Paul Saladino - What We Learned from One of the Last Hunter-Gatherer Tribes

FromThe Natural State with Dr. Anthony Gustin

ratings:
Length:
131 minutes
Released:
Mar 8, 2021
Format:
Podcast episode

Description

Dr. Anthony Gustin and The Carnivore MD Dr. Paul Saladino traveled halfway across the world to study one of the last remaining hunter-gatherer tribes, the Hadza, to learn more about their way of life, which has been unaffected for over 50,000 years now.  And they share their stories from their trip in this podcast episode. When you tune in, you’ll discover what the Hadza people typically eat, what their gut microbiome looks like as a result, the problems they’re currently facing, and why they choose to remain a hunter-gatherer society despite other local tribes switching courses. You’ll also learn about ugali, a food missionaries introduced to the tribe, how they fare with key blood markers and chronic diseases, some myths that were introduced in early research on the tribe, and so much more. Dr. Saladino and Dr. Gustin also asked the tribe some questions and their responses were super interesting. They also discuss gender roles and how the Hadza live with an abundance mindset. You may recognize Dr. Paul Saladino if you’re a regular listener of this podcast. He’s a best-selling author and The Carnivore MD and he’s been on the show multiple times now. This episode is a little different though in that Dr. Gustin and Dr. Saladino only talk about their trip to Africa and what they learned from it. So even if you’ve heard one of Dr. Saladino’s episodes in the past, this one is completely different and one you won’t want to miss. Tune in now to travel back in time to where life was more simple and done right.
Released:
Mar 8, 2021
Format:
Podcast episode

Titles in the series (100)

Dr. Anthony Gustin (founder and CEO of Perfect Keto) believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.