38 min listen
#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review
#62 The Benefits of Zero Drop, Halloween Shenanigans, and Altra Paradigm 6 Review
ratings:
Length:
60 minutes
Released:
Nov 3, 2021
Format:
Podcast episode
Description
In today's episode we dive into the knowledge base surrounding 0 drop shoes and what demands they place on the body. We also discuss transitioning to a 0mm drop platform and considerations of how to do it safely. We then discuss in depth the Altra Paradigm 6, all while trying to bring David along, who was deep into character throughout the review (see YouTube to visualize costumes).
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Support this podcast: https://anchor.fm/doctors-of-running/support
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Support this podcast: https://anchor.fm/doctors-of-running/support
Released:
Nov 3, 2021
Format:
Podcast episode
Titles in the series (100)
#5 Mizuno Wave Horizon 4 Review: DOR Roundtable by Doctors of Running Podcast