38 min listen
#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts
#73 Selecting Shoes for Newer Runners, How Long Running Shoes Last, and On Cloudboom Echo Thoughts
ratings:
Length:
59 minutes
Released:
Feb 2, 2022
Format:
Podcast episode
Description
In today's episode we revisit conversations that have been had regarding foam, namely discussing what changes foam leads to on the body and how long foam may last in a shoe. We then highlight our new guide on doctorsofrunning.com that helps people consider what to think about when purchasing their first pair of running shoes (or close to it). Embedded in those discussions are pearls of advice for preparing our bodies to run, what this sport demands of our bodies, and how we can be the smartest runners possible.
Find the guide here: https://www.doctorsofrunning.com/2022/01/best-running-shoes-for-beginners.html
Chapters:
00:00 Introduction/Who is DOR?
4:50 Listener Question: What’s your latest injury?
9:18 Foam properties, loading, impact force, stack height, and more
16:08 How long does foam last?
24:04 ON Cloudboom Echo first thoughts
27:42 Selecting shoes for the new runner
55:52 Wrap-up
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Support this podcast: https://anchor.fm/doctors-of-running/support
Find the guide here: https://www.doctorsofrunning.com/2022/01/best-running-shoes-for-beginners.html
Chapters:
00:00 Introduction/Who is DOR?
4:50 Listener Question: What’s your latest injury?
9:18 Foam properties, loading, impact force, stack height, and more
16:08 How long does foam last?
24:04 ON Cloudboom Echo first thoughts
27:42 Selecting shoes for the new runner
55:52 Wrap-up
---
Support this podcast: https://anchor.fm/doctors-of-running/support
Released:
Feb 2, 2022
Format:
Podcast episode
Titles in the series (100)
#5 Mizuno Wave Horizon 4 Review: DOR Roundtable by Doctors of Running Podcast