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    #31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

    #31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

    FromDoctors of Running Podcast

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    #31 2020 Recap and 2021 Dreams (100+ mile review for Symmetros, Adizero Pro, and Kayano Lite)

    FromDoctors of Running Podcast

    ratings:
    Length:
    47 minutes
    Released:
    Jan 5, 2021
    Format:
    Podcast episode

    Description

    Time for 2021! In this episode we recap 2020 for DOR and some personal goals that we met. We then shift to our hopes for 2021. Next we transition to some long term reviews for shoes we have over 100 miles in. And finally we dig into the “hierarchy of evidence” and how that informs how we make, and how you should interpret, our recommendations.

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    Support this podcast: https://anchor.fm/doctors-of-running/support
    Released:
    Jan 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    We are Doctors of Running, a group of doctors of physical therapy all working to provide you all with information about the art and science of running and what we are putting on our feet. In this podcast we will be giving evidence-based deep dives into running related topics as well as detailed running shoe reviews. You can also check us out at our website -- doctorsofrunning.com, and on social media @doctorsofrunning To help us continue to produce content for you all, consider joining our support team: https://anchor.fm/doctors-of-running/support Support this podcast: https://anchor.fm/doctors-of-running/support