Rich Hudson, managing director of Buckinghamshire Cricket and author of 'Perform Beyond Pressure' discussed some key themes from his book with Mark.Key topics include:How pressure as a concept is inhibitingConnecting with why we play the gameThe natural ebb and flow of how we feelMoving beyond the labels we give ourselvesYou can buy the book here  and find Rich on twitter @rdhudson00 Support the show (http://www.openingupcricket.com/shop)