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    Taking on too much

    Taking on too much

    FromGoing Upstairs

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    Taking on too much

    FromGoing Upstairs

    ratings:
    Length:
    25 minutes
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Description

    Mark reflects on a personal experience of going beyond what was healthy to commit to.The books mentioned in this episode were:Mike Yardy- The Hard YardsBrene Brown- Daring GreatlyTim Cantopher- Depressive Illness: The Curse Of The Strong Support the show
    Released:
    Jan 3, 2023
    Format:
    Podcast episode

    Titles in the series (97)

    Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.