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Aspirational Mental Health

Aspirational Mental Health

FromGoing Upstairs


Aspirational Mental Health

FromGoing Upstairs

ratings:
Length:
17 minutes
Released:
Oct 19, 2018
Format:
Podcast episode

Description

A perspective on the mental health continuum and how focusing more on improving mental fitness will surely reduce the impact of illness.Support the show (http://www.openingupcricket.com/shop)
Released:
Oct 19, 2018
Format:
Podcast episode

Titles in the series (97)

Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.