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    Ten tips for positive mental health

    Ten tips for positive mental health

    FromGoing Upstairs

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    Ten tips for positive mental health

    FromGoing Upstairs

    ratings:
    Length:
    18 minutes
    Released:
    Jul 11, 2018
    Format:
    Podcast episode

    Description

    Mark runs through ten ideas that can be easily used to promote mental fitness.Support the show (http://www.openingupcricket.com/shop)
    Released:
    Jul 11, 2018
    Format:
    Podcast episode

    Titles in the series (97)

    Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.