Mini-pod: Geeta Girl’s Quick Tips for Meditation

Mini-pod: Geeta Girl’s Quick Tips for Meditation: OMMMMMMM! New to meditation? We offer some basic guidance for meditation, a central concept in the Geeta. Listen to this mini podcast to learn why meditation is so important for your spiritual health and to learn a quick mediation you can do anywhere, an... by Geeta Girl: Evolving Through the Bhagavad Geeta

12 min listen

Episode 1: Geeta Girl Discusses how to Keep Calm and Carry On by Geeta Girl: Evolving Through the Bhagavad Geeta

37 min listen

Episode 2 Geeta Girl Discusses Do your Best, Leave the Rest: As a society, we are so goal oriented, right? My project at work needs to turn out a certain way, my children need to behave a certain way, my vacation needs to happen in a certain way, my life at age (fill in the blank) needs to be a certain way. But wh... by Geeta Girl: Evolving Through the Bhagavad Geeta

37 min listen

Episode 3: Geeta Girl Discusses Dharma: When facing a dilemma, do you sometimes think, “Oh Lord, what do I do now?” Well, the Bhagavad Geeta has the answer! The main theme in the Bhagavad Geeta is Dharma. What does dharma mean? It means your duty or your responsibility, or put simply, what on ... by Geeta Girl: Evolving Through the Bhagavad Geeta

40 min listen

Episode 10: Geeta Girl Discusses What Comes Around Goes Around…Right?”: What comes around goes around, right? We all know there is that invisible karma scale. If someone does something bad, then something bad will happen to them, right? And if that someone does something bad to us, well, we have a right to help tip that scal... by Geeta Girl: Evolving Through the Bhagavad Geeta

33 min listen

Episode 7: Geeta Girl Discusses Updating Our Operating System to Create Our Best Karma.: It’s not just our computers that require updates, even our personal Operating System (OS) needs constant updating. How you operate determines the Karma you create. In this podcast, we learn about three modes of operation: Sattvic, Rajsic, and Tamsic. The... by Geeta Girl: Evolving Through the Bhagavad Geeta

39 min listen

Episode 8: Geeta Girl Discusses Karma with her Dad, the original Geeta Girl’s Guru: If the system of karma works, why do some people seem to be getting away with doing bad stuff? Does Hinduism allow us to ignore the difficulties of others and say “not my problem, it’s their karma”? And whose karma is to blame for COVID? We discuss these... by Geeta Girl: Evolving Through the Bhagavad Geeta

35 min listen

Episode 5: Geeta Girl Discusses Can You Believe in the Geeta When You Don’t Believe in God?: Geeta Girl host Sharmila’s son is an atheist?!? In this episode, Sharmila and her son Mohit (a recent college grad) discuss his atheism and how he feels about the teachings in the Geeta. Sharmila and Mohit also talk about the power of painful experiences... by Geeta Girl: Evolving Through the Bhagavad Geeta

39 min listen

Episode 6: Geeta Girl Discusses What’s in your Karma Bank Account?: Everyone loves to name drop Karma. Karma has been the focus of poems, revenge fantasies, and even songs. This season, Geeta Girl breaks it all down for us. Check out this first episode to learn all about what karma is and how you can get more of the goo... by Geeta Girl: Evolving Through the Bhagavad Geeta

38 min listen

Mini-pod: Geeta Girl Glossary: New to reading the Geeta? No problem! We explain some basic concepts that may be helpful to know as you listen to the Podcast. (Some of these concepts are also explained on our website) This mini-podcast is just 15 minutes long. Check out our website at ... by Geeta Girl: Evolving Through the Bhagavad Geeta

16 min listen

Episode 4: Geeta Girl Discusses What to do When Things. Go. Wrong.: How do you deal when you do your very best and things still go wrong? What do you do when you have checked every box, dotted every “i”, and things still don’t go the way you hoped. At all. Whether it’s a work issue, a parenting issue, or a relationship i... by Geeta Girl: Evolving Through the Bhagavad Geeta

35 min listen

Episode 12: Geeta Girl Discusses Who and What is God Anyway?: “What if God was one of us, Just a slob like one of us?” In her song “One of Us” Joan Osborne, wonders the same the thing so many of us do- who and what is God? In this podcast, we explore how the Bhagavad Geeta answers this question. Here’s a hint: God ... by Geeta Girl: Evolving Through the Bhagavad Geeta

30 min listen

Episode 9: Geeta Girl Discusses Turning your Family Drama into Positive Family Karma: Have you ever had a family member that you couldn’t get along with? A relative who was, um, difficult? Most of us are no stranger to family conflicts. In this podcast, we invite Karen Passalacqua, a Family Constellation Facilitator, to help us discuss ho... by Geeta Girl: Evolving Through the Bhagavad Geeta

52 min listen

Episode 11: Geeta Girl Discusses Tackling Anxiety through Detachment from our Attachments: Did you know that Krishna invented the rave, the all night dance party? Krishna is a lover of joy and an important part of his teachings in the Bhagavad Geeta is how to experience true happiness. But how can we experience true joy if we are feeling anxio... by Geeta Girl: Evolving Through the Bhagavad Geeta

28 min listen

Episode 17: Geeta Girl Discusses You Do You: Choosing and Doing Your Own Unique Dharma: In this podcast, we discuss defining and following through with your own unique dharma or responsibility. That means doing the hard stuff even if you don’t want to. Standing up for what is the right (despite the naysaying). And following through with you... by Geeta Girl: Evolving Through the Bhagavad Geeta

27 min listen

Episode 14: Geeta Girl Discusses Cultivating Compassion: Picture the person with whom you have the most challenging relationship. Do you have their image in your mind? (No judgment if you pictured them before you even finished reading the sentence.) Now what if you were able to make that relationship less diff... by Geeta Girl: Evolving Through the Bhagavad Geeta

34 min listen

Episode 13: Geeta Girl Discusses You Gotta Have Faith: Do you need to believe in God to have faith? Not necessarily, according to Krishna. Surprised? But you do need to have faith in the teachings of the Bhagavad Geeta. How do we build that faith? And what is the role of that faith in managing our anxieties?... by Geeta Girl: Evolving Through the Bhagavad Geeta

34 min listen

Episode 20:Geeta Girl Discusses Dealing with You When the Problem is Them: What is your duty or your dharma when it comes to dealing with the complainers, the hostile, the rude, the passive aggressive, or just downright aggressive people in your life? The not so great news? You will likely always have people who frustrate a... by Geeta Girl: Evolving Through the Bhagavad Geeta

39 min listen

Episode 18: Geeta Girl Discusses #WWKD: What would Krishna Do: A Conversation about Dharma for Teens (and Adults!): Are you teen? Do you have a teen? Were you a teen (though you may want to forget)? If so, you’re going to want to listen to this podcast. We discuss balancing competing priorities, dealing with peer pressure, managing growing responsibilities, and, o... by Geeta Girl: Evolving Through the Bhagavad Geeta

40 min listen

Episode 15: “Geeta Girl Discusses Free Your Mind and the Rest will Follow”: Is this your inner dialogue while you are meditating? “OMMM…OMMM….oooh, I think I’ll order Thai tonight…okay, back to the breathing…OMMM…OMMM…oh, and I need to remember to set a reminder to buy dog food…FOCUS!”. If this sounds familiar to you, don’t worr... by Geeta Girl: Evolving Through the Bhagavad Geeta

29 min listen

Episode 16: “Geeta Girl Discusses Dharma Decisions Decisions Decisions!”: On this next season of the Geeta Girl Podcast, we focus on Dharma. Dharma in its most simplest definition is your duty. However, it is far more complex. It is doing the right thing at the right time given the context of your situation. In the first episo... by Geeta Girl: Evolving Through the Bhagavad Geeta

29 min listen

Episode 19: “Geeta Girl Discusses Finally! An Instruction Manual for Parenting”: You’ve heard parents complain that kids don’t come with an instruction manual (despite shelves of books at your local bookstore that try to fill that gap). In this podcast, we break down the ultimate parenting guidebook. The Bhagavad Geeta may not br... by Geeta Girl: Evolving Through the Bhagavad Geeta

46 min listen

Episode 22: Geeta Girl Discusses Excuses Excuses Excuses!: A good part of Chapter 1 in the Bhagavad Geeta is Arjun making excuses for why he doesn’t want to engage in battle with his ne’er-do-well cousins. He makes excuse after excuse for why he can’t do what he knows he has to do. Will it really do any good... by Geeta Girl: Evolving Through the Bhagavad Geeta

44 min listen

Episode 21: Geeta Girl Discusses Practicing What You Preach: We all know the negative tendencies we need to change. Control your anger? Sure. Stop judging others? Okay, fine. Meditate more and eat healthier? Definitely. But why is it so hard to change? The Geeta shares with us ways to make our good habits sti... by Geeta Girl: Evolving Through the Bhagavad Geeta

30 min listen

Episode 23: Geeta Girl Discusses Anger, Look What You Made Me Do: Oh, that trickly little tempter Anger. Anger has the power to make us lose reason. Say things we don’t mean. Lash out. Even make us feel temporarily powerful. Anger is a feeling familiar to most of us and sometimes hard to avoid. In our latest podcas... by Geeta Girl: Evolving Through the Bhagavad Geeta

33 min listen

Episode 24: Geeta Girl Discusses Getting What You Deserve: I deserve it! We have all had that thought before. I worked hard therefore I deserve the promotion. I studied hard so I deserve to get into that college. Maybe you thought, I messed up, so I deserve the punishment. But what do we really deserve? In t... by Geeta Girl: Evolving Through the Bhagavad Geeta

11 min listen

Discover this podcast and so much more

Mini-pod: Geeta Girl’s Quick Tips for Meditation

Description

Titles in the series (26)

More Episodes from Geeta Girl: Evolving Through the Bhagavad Geeta

Related podcast episodes