37 min listen
Episode 15: “Geeta Girl Discusses Free Your Mind and the Rest will Follow”
Episode 15: “Geeta Girl Discusses Free Your Mind and the Rest will Follow”
ratings:
Length:
29 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Is this your inner dialogue while you are meditating? “OMMM…OMMM….oooh, I think I’ll order Thai tonight…okay, back to the breathing…OMMM…OMMM…oh, and I need to remember to set a reminder to buy dog food…FOCUS!”. If this sounds familiar to you, don’t worry, you are not alone. From the unique perspective of the Geeta, we discuss why meditation is tough for many of us, and why you need to stick to it anyway. We discuss why it’s an essential tool in combatting your anxiety and perhaps, most importantly, in soaking up every bit of that Geeta knowledge.
Check out the last podcast in this latest season’s focus on combatting anxiety “Geeta Girl Discusses Free Your Mind and the Rest will Follow”.
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Check out the last podcast in this latest season’s focus on combatting anxiety “Geeta Girl Discusses Free Your Mind and the Rest will Follow”.
Check out our website at www.GeetaGirl.com
Follow us on Instagram @GeetaGirlPodcast or on Facebook at Geeta Girl Podcast
Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (26)
Episode 1: Geeta Girl Discusses how to Keep Calm and Carry On by Geeta Girl: Evolving Through the Bhagavad Geeta