SELF LOVE: This week I had the pleasure of chatting with Erin Treloar – Health Coach, the founder Raw Beauty and the host of the highly acclaimed podcast, Raw Beauty Talks Podcast If you’re thinking, “ya, self-love is kind of a fluffy conversation, I’m going to skip this one Jamie” – don’t. We tackle self-love in a non-cheesy way, because ladies, whether you want to admit it or not, self love is the foundation to living a KICK-ASS Life. This is a conversation that you NEED to hear. Resources Mentioned: PDF Handout - https://mailchi.mp/rawbeautytalks/erintreloar_selflove  Danielle LaPorte - Desire Map - https://shop.daniellelaporte.com/ Elena Brower - Practice You Journals - https://practiceyou.com/ Gabby Bernstein books - https://gabbybernstein.com/shop/books/ For raw conversations and a continuous stream of real talk and inspiration, be sure to follow Raw Beauty Talks on Instagram! If you’re not already, be sure to follow along on Instagram and Facebook – and for more from Jamie Scrimgeour visit www.jamiescrimgeour.comand check out Jamie’s Exclusive Community for Stepmoms