Daniele Bolelli is a BJJ black belt, history professor, writer, and runs a popular history podcast called “History On Fire.” Daniele shares his interest in studying history, how he learned to study more efficiently, the importance of ritual, not focusing too much on the results, the pros and cons of being a specialist, getting the most out of training BJJ 2-3 days per week, learning martial arts for sport and self-defense, how martial artists in history would stack up to martial artists today, Bruce Lee and his philosophies and relationship with success, and the dangers of pushing yourself too hard. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/38FnyUv and use the promo code Chewjitsu20 to get 20% off of your total purchase. Epic Roll BJJ. Check out https://www.epicrollbjj.com and use the promo code Chewjitsu to get 15% off of your total purchase. Acorns. Check out www.acorns.com/chewjitsu to get a $20 bonus with a $5 investment. Remember to consider your investment objectives before investing. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast