78 min listen
Episode 57 - The Importance Of Routines And Serving Others
Episode 57 - The Importance Of Routines And Serving Others
ratings:
Length:
49 minutes
Released:
Jul 29, 2019
Format:
Podcast episode
Description
On this episode we talk about how going on an “Information Diet” can lead to an improved ability to focus, we discuss how routines help with self-care and productivity, some of the struggles of gym ownership as well as being a small business owner, how money can be the wrong motivator, and much more.
Released:
Jul 29, 2019
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Open Mats and Injuries: In this episode Chewy and Eugene discuss jiu-jitsu open mats for charity, injuries and how to train around them, meditation, and answer listener questions. by The Chewjitsu Podcast