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The Link Between Impostor Syndrome and Burnout

The Link Between Impostor Syndrome and Burnout

FromThe Impostor Syndrome Files


The Link Between Impostor Syndrome and Burnout

FromThe Impostor Syndrome Files

ratings:
Length:
30 minutes
Released:
Nov 10, 2020
Format:
Podcast episode

Description

In this episode of the Impostor Syndrome Files, we explore the relationship between Impostor Syndrome and burnout. My guest, Nikole Stanfield, shares how her experience with burnout led her to shift from reactive to reflective. We also discuss how she came to the realization that her value comes from who she is, not what she does.To join the free Impostor Syndrome Challenge, visit:https://executivecareersuccess.com/impostor-syndrome-challenge/To learn more about the Leading Women discussion group, visit:https://executivecareersuccess.com/leading-women-discussion-group/To schedule time to speak with me directly about your questions/challenges, visit:https://bookme.name/ExecCareer/strategy-sessionAbout My GuestSince 2014 Nikole has been an online copywriter with her own business, and she has worked to improve herself through personal development. After experiencing burnout last summer she now coaches successful business owners who are so busy they don’t have time for an unscheduled cup of coffee to create a work-life balance they love. This helps them actually enjoy time with their loved ones, do fun things on the weekends, take a vacation, and take downtime without feeling guilty. You can learn more about her at www.MyIntuitionCoach.com.
Released:
Nov 10, 2020
Format:
Podcast episode

Titles in the series (100)

Do you ever feel like a fraud? Are you living with chronic self-doubt? Do you question whether you deserve to be in your role? If so, you're not alone! As a leadership coach and lifelong struggler with impostor syndrome, I wanted to create a space where professionals can tell their personal stories and unburden themselves of the silent shame that comes with this experience. I also wanted listeners to be able to hear themselves in others and realize that they are not alone. On this podcast, we'll share the stories of professionals from different backgrounds who've struggled with and learned to manage impostor syndrome. We'll also learn from experts on how to better manage ourselves and our environments to minimize the overall threat of impostor syndrome. Let's erase the stigma and stop feeling ashamed of these very normal experiences. And let's come together to share our challenges and strategize how to effectively rise above them.