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136. Recovering Faster with Compression and Jackie Edwards

136. Recovering Faster with Compression and Jackie Edwards

FromOctane Personal Training with Jason Benavides


136. Recovering Faster with Compression and Jackie Edwards

FromOctane Personal Training with Jason Benavides

ratings:
Length:
37 minutes
Released:
Jun 3, 2016
Format:
Podcast episode

Description

Tootsies is the brainchild of Jacqueline Edwards, a 5-time Olympian and Stanford University graduate. As an athlete, for many years Jackie wore compression socks to help with recovery, blood circulation, muscle soreness and muscle tone.   Visit OctaneOnlineFitness to hear more about our growing online fitness community.
Released:
Jun 3, 2016
Format:
Podcast episode

Titles in the series (99)

Octane Athletic Performance Podcast is home of world-class Athletes and Coaches. Here they will share their expertise to drive you to become a better athlete. Listen to their lessons learned, breakthrough moments and advice on skill development.