36 min listen
78. Want to make progress? Start here with Rob Arthur
78. Want to make progress? Start here with Rob Arthur
ratings:
Length:
29 minutes
Released:
Jan 6, 2016
Format:
Podcast episode
Description
Mr. Rob Arthur wants you to help you improve your life through habits and in this episode he will show you how. He left his career in mechanical engineering to make an impact in lives of men. He'll take you through starting points of bringing awareness to your currents habits.
Visit OctaneOnlineFitness to hear more about our growing online fitness community.
Visit OctaneOnlineFitness to hear more about our growing online fitness community.
Released:
Jan 6, 2016
Format:
Podcast episode
Titles in the series (99)
82. The X factor for health and fitness with Shawn Stevenson: Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast in the world on iTunes. With a university background in biology and kinesiology, Shawn went on to be the founder of... by Octane Personal Training with Jason Benavides