9 min listen
2418: Low-Tech Training Origins by Ross Enamait of Ross Training on Simplicity in Fitness
2418: Low-Tech Training Origins by Ross Enamait of Ross Training on Simplicity in Fitness
ratings:
Length:
12 minutes
Released:
Jan 10, 2024
Format:
Podcast episode
Description
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Episode 2418:
Ross Enamait of RossTraining.com champions low-tech training, illustrating how athletes worldwide achieve success without modern fitness luxuries. He counters misconceptions and emphasizes the power of raw, honest effort over marketed fitness trends, sharing personal experiences and universal lessons on the effectiveness of simplicity and hard work in fitness.
Read along with the original article(s) here: https://rosstraining.com/blog/2013/12/low-tech-training-origins/
Quotes to ponder:
"Almost anything works if you are willing to work."
"The fitness marketers cannot sell you attributes such as hard work, dedication, sacrifice, consistency, or perseverance."
Episode references:
Tao Of Jeet Kune Do by Bruce Lee, available for free download, borrow, and streaming on the Internet Archive: https://archive.org/details/tao-of-jeet-kune-do.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 2418:
Ross Enamait of RossTraining.com champions low-tech training, illustrating how athletes worldwide achieve success without modern fitness luxuries. He counters misconceptions and emphasizes the power of raw, honest effort over marketed fitness trends, sharing personal experiences and universal lessons on the effectiveness of simplicity and hard work in fitness.
Read along with the original article(s) here: https://rosstraining.com/blog/2013/12/low-tech-training-origins/
Quotes to ponder:
"Almost anything works if you are willing to work."
"The fitness marketers cannot sell you attributes such as hard work, dedication, sacrifice, consistency, or perseverance."
Episode references:
Tao Of Jeet Kune Do by Bruce Lee, available for free download, borrow, and streaming on the Internet Archive: https://archive.org/details/tao-of-jeet-kune-do.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 10, 2024
Format:
Podcast episode
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