Get inspired to explore your Sacred Space with Colleen Avis! I had the privilege of speaking with Colleen who is the co-author of the book Sacred Spaces ~Subtle Shifts for Mind, Body, and Home Transformation.Find Colleen on her website https://subtle-shifts.comon IG at https://www.instagram.com/colleen_avis_bewell/?hl=enYou can book a free 30 minute life coaching session with her here.You can also get a free copy of here e-book here.About Colleen: I am so happy you are here because I truly believe you deserve to be happy, and taking subtle shifts in your mind, body and dwellings can get you there. Supporting people in their journey of living a harmonious and balanced life is my passion. As a certified Chopra Integrative Life Coach, Ayurveda Health and Mindfulness Mentor, and Yoga Instructor, I truly believe everyone deserves to feel their best, to know what works best for their unique spaces and to have a wellness “tool kit”.  When we work together I meet you where you are today in your wellness journey, and then we begin co-creating your tools, practices and subtle shifts that empower impactful and sustainable transformations.    Yes you can shift unhealthy patterns and untangle limiting beliefs to build a life that excites you!  Together with curiosity, and a holistic, non-judgmental approach you will create the life you deserve.Thanks for listening to this episode. Check out: ?New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Visit us at www.nativeyogacenter.comOnline Yoga Class Library: nativeyogaonline.comThai Massage info: palmbeachthaimassage.comNative Yoga Blog: toddasanayoga.comInstagram: @nativeyogaSupport the show