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Shanna Small ~ Creating Safety and Accessibility in Ashtanga Yoga

Shanna Small ~ Creating Safety and Accessibility in Ashtanga Yoga

FromNative Yoga Toddcast


Shanna Small ~ Creating Safety and Accessibility in Ashtanga Yoga

FromNative Yoga Toddcast

ratings:
Length:
71 minutes
Released:
Oct 8, 2021
Format:
Podcast episode

Description

Join in listening to this insightful conversation that I had with Shanna Small. During our conversation Shanna shares her passion for teaching yoga in a way that fosters listening, safety and interactive instruction that can make yoga accessible to all.Visit her website: ashtangayogaproject.comFollow her on IG: @wellness_yoginiShanna Small is a writer and Yoga teacher who speaks to the intersectionality of Yoga and social justice.  She has practiced Ashtanga Yoga and studied the Yoga Sutras since 2001. She has studied in Ashtanga in Mysore with Sharath Jois. Shanna studied Sanskrit, the Yoga Sutras and the Hatha Yoga Pradipika with Laksmish in Mysore, India.   Shanna’s finds joy in making the Ashtanga practice accessible for all.  She studied with Amber Karnes and Dianne Bondy and is Yoga For All certified. She is a regular contributor for Yoga International, OmStars and the Ashtanga Dispatch.    She teaches diversity and inclusivity, Yoga Sutras as well as accessibility trainings and workshops. She is a founding member of Yoga For Recovery Foundation, a non-profit that helps those recovering from addiction, trauma and systemic oppression.  Shanna is also certified in the Trauma Conscious Yoga Method.Shanna is a graduate of Georgia State University and holds a bachelor’s in business with a concentration in marketing. Before becoming a full time yoga teacher, Shanna was a recruiter and ad account executive. For information on workshops, please e-mail shanna@ashtangayogaproject.comIf you have any feedback about this podcast we would love to hear from you! New Student Livestream Special ~ Try 2 Weeks of Free Unlimited Livestream Yoga Classes  at Native Yoga Center. Sign into the classes you would like to take and you will receive an email 30 minutes prior to join on Zoom. The class is recorded and uploaded to nativeyogaonline.com ~ Click Here to join.Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.Visit us at www.nativeyogacenter.com
Released:
Oct 8, 2021
Format:
Podcast episode

Titles in the series (100)

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!