My discussion today is with Dr. Haley Perlus, Ph.D.  in Sport Psychology, and overall wellness enthusiast.   Dr. Perlus has knowledge and personal experience as an elite athlete, coach, fitness professional, and entrepreneur which allows her to provide her clients with the necessary mental toughness tools to achieve their highest level of performance.  We discuss her work and tips on how we can achieve our highest performance. You can find Dr. Perlus at:www.drhaleyperlus.com