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#186: Train From Home & Reduce Anxiety HOT SEAT with Jordan

#186: Train From Home & Reduce Anxiety HOT SEAT with Jordan

FromPlant-Based Fitness Secrets


#186: Train From Home & Reduce Anxiety HOT SEAT with Jordan

FromPlant-Based Fitness Secrets

ratings:
Length:
36 minutes
Released:
Dec 1, 2020
Format:
Podcast episode

Description

In this episode Fritz sits down with Jordan, the winner of our monthly HOT SEAT Coaching Call! Once a month you have the opportunity to win a Coaching Call with me where we'll deep dive into your challenges and I'll personally coach you through them. Jordan shared his loss of motivation working out from home and how to deal with anxiety and I gave him some input.If you want to win the next Hot Seat session, all you gotta do is:1. Leave a review & subscribe2. Send me a screenshot of the review on IG or to my email fritz@gamechanger-academy.com3. And you're in for the monthly draw! The next draw is in the week of 7th December———————————————Book your FREE Vegan Vision-Call with Fritz here:callwithfritz.comFollowing this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see if coaching is a good fit.———————————————Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing.If you found this content valuable, here are 3 more ways for me to help you become a Fit Vegan: 1. Join My Free Facebook Group and connect to other Vegans: fritzsgroup.com - when you join ask for the "Perfect Vegan Meal Template" and you'll get my Ebook for FREE!2. Follow me on Instagram: @fritz_horstmann /  @veganfatlossmeals / @gamechanger_academy3. Leave us a 5 Star review on iTunes, so I can bring in more influential people and even better content.
Released:
Dec 1, 2020
Format:
Podcast episode

Titles in the series (100)

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!