Feel refreshed today as we chat with MS Gymmer Jennifer Laymon and hear about her:
Houdini symptoms
Treatment choices
Belief in The MS Gym
Negative self-talk
Dedication to growth
Many physical and mental victories
Winner mindset about exercise and effort
Goals and dreams for the future

MS Gym Links
Motivation Monday: How To Live a Life By DESIGN..NOT by Diagnosis
Motivation Monday: You are NOT Alone Anymore
Mindset Minute: Feed Your Mind Well
THE MS GYM