Let's travel the globe to chat with one of our international gym Member, Birgit.
We'll unpack her:
Difficult diagnosis
Relief with finding answers
Active lifestyle
Career and accommodations
Difficulty educating colleagues about MS
Lifestyle choices with food and exercise
Discovery of The MS Gym
Choice to pursue medications
Acceptance and convictions of her disease and choices
Transparency with close friends and family about her diagnosis
Honest and open relationship with her neurologist
Tools to stay calm and focused on her difficult days
Advice to the newly diagnosed
Future travel plans and whale watching adventures
Passion to mentor the newly diagnosed in her community
Her love for the Members Only Corner

The MS Gym Links
The MS Gym