Progress requires pain. As they say, “No pain, no gain.” But not all pain is created equal. In this episode, we’ll discuss the difference between good and bad pain.We'd love to help you more!Get all our best content for FREE by visiting our website: https://www.thevegangym.comApply to the Vegan Superhero Academy, our 1-on-1 online coaching program: https://www.vegansuperheroacademy.comFollow us on Instagram for daily tips and inspiration: https://www.instagram.com/thevegangym/Support the show (https://www.thevegangym.com/)