3 min listen
77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise
FromMorning Rae
77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise
FromMorning Rae
ratings:
Length:
49 minutes
Released:
May 30, 2022
Format:
Podcast episode
Description
It is almost as if going through a phase (or numerous) of struggling with your relationship with food, your body and exercise is a 'right of passage' for females. Luckily (or unluckily), Lan has been through a lot of it and is sharing her journey to bettering her relationship with her body, food and exercise. Enjoy!! TW: dieting, weight, calories, eating disorders/disordered eating Shop my Revolve favourites here: https://rvlv.me/XT3KTnSTAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/@allanablumberg (TikTok) https://www.tiktok.com/@allanablumbergAllana Blumberg (YouTube) https://www.youtube.com/allanablumbergFor all business inquiries, email: lanibfit@gmail.com
Released:
May 30, 2022
Format:
Podcast episode
Titles in the series (100)
00. let me tease you: hi i’m lani & welcome to my crib. i mean podcast. xx --- Support this podcast: https://anchor.fm/morningrae/support by Morning Rae