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77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise

77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise

FromMorning Rae


77. My Wellness Journey + How I Repaired my Relationship with my Body, Food and Exercise

FromMorning Rae

ratings:
Length:
49 minutes
Released:
May 30, 2022
Format:
Podcast episode

Description

It is almost as if going through a phase (or numerous) of struggling with your relationship with food, your body and exercise is a 'right of passage' for females. Luckily (or unluckily), Lan has been through a lot of it and is sharing her journey to bettering her relationship with her body, food and exercise. Enjoy!! TW: dieting, weight, calories, eating disorders/disordered eating Shop my Revolve favourites here: https://rvlv.me/XT3KTnSTAY UP TO DATE: @allanablumberg (IG) https://www.instagram.com/allanablumberg/@morningraepodcast (IG) https://www.instagram.com/morningraepodcast/@allanablumberg (TikTok) https://www.tiktok.com/@allanablumbergAllana Blumberg (YouTube) https://www.youtube.com/allanablumbergFor all business inquiries, email: lanibfit@gmail.com
Released:
May 30, 2022
Format:
Podcast episode

Titles in the series (100)

Looking to be inspired and motivated to live your best life? Allana has got you! She is the queen of morning routines, balancing EVERYTHING, productivity, health, and wellness. Lan is here to give you a reason to be excited about Mondays and to get out on your hot girl walks! Tune in on Monday mornings to start your week off right with a new episode of the Morning Rae. Advertising Inquiries: lanibfit@gmail.com