The time has come,

To honor an end.

To say goodbye,

And bring things to a close, my friend.

Wave goodbye,

To all that has passed.

To the lessons learned,

The beauty that has amassed.

This closing prayer helps us make sense,

Out of what life has been so far,

It shift us into gratitude,

For everything that you are.

From here we can release it all,

The good, the bad, and everything in between.

And then create a new space,

That’s open, loving, and serene.

So breathe in deep,

And feel the air inside,

Filling up your belly,

Infusing you with pride.

JOURNAL PROMPTS:


What are you saying goodbye to?  What is coming to a close?

How do you feel about saying goodbye?

What have you learned from that which you are saying goodbye to?


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Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player you’re on right now.

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3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

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