Gentle breezes,

Slow nights,

And the soothing sounds of nature.

The ambience of the island lulls you to sleep,

Letting you relax,

Letting you release anything you’re holding onto.

Here there is no clock,

There are no responsibilities,

There are no tasks.

Just the tranquil sounds of the ocean,

The sweet songs of the crickets,

And the whispers of the wind blowing through the trees.

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Subscribe to the other podcasts that are a part of the Women's Meditation Network!

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3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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