In this episode of TST Quick Splash, we have news from around the masters swimming and open water world.* A sprint training set from masters WR holder and Olympic Gold Medallist Chris Fydler and an open water set to use for preparing for open water racing from 7 x Lorne P2P Superfish winner and Australian Dolphin Sam Sheppard* 5 terrific training drills for you to try from Ryan Held, Lynn Marshall, Angelika Ouedraogo, Andy Donaldson and Trina Schaetz* And a round up of some terrific swimming across masters competitions happening around the world - featuring Helen Gorman, Brent Foster, Ryo Imai and Andrew CarrConnect with Torpedo Swimtalk:https://www.torpedoswimtalk.com/Leave us a review! We love hearing your thoughts and it helps others find us.