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173. Lisa Becharas: Trusting Where You're At In Your Journey

173. Lisa Becharas: Trusting Where You're At In Your Journey

FromFor The Long Run: Exploring the Why Behind Running


173. Lisa Becharas: Trusting Where You're At In Your Journey

FromFor The Long Run: Exploring the Why Behind Running

ratings:
Length:
55 minutes
Released:
Aug 6, 2021
Format:
Podcast episode

Description

Lisa Becharas is a watermelon lover who likes to go to bed before 9pm, and is a pro triathlete living in Boulder, Colorado.

In this episode we talked about:
-watermelon
-labels and buckets
-growth and progress
-getting into triathlon 
-getting her butt kicked and why it was good for her
-feeling a sense of belonging
-why she continues to race
-what she’s proud of
-working with a mental performance coach
-living in Boulder
-working in the endurance industry at SurPhyto
-a lot of laughs, and much more

This episode is brought to you by beam and SuperCoffee.

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Support this podcast: https://anchor.fm/forthelongrun/support
Released:
Aug 6, 2021
Format:
Podcast episode

Titles in the series (100)

Exploring the why behind what keeps runners running long, strong, and motivated. The cover photo is my Why: finishing my first 50k, which was a last minute change of plans due to TNF50 cancellation, supported and surrounded by some of the best humans in the trail running world. Logo designed by Vanessa Wolfe Support this podcast: https://anchor.fm/forthelongrun/support