62 min listen
45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5
45. Vanessa Tiiu on influencing, balance vs discipline & how to prioritize wellness while working 9-5
ratings:
Length:
65 minutes
Released:
May 11, 2022
Format:
Podcast episode
Description
Lifestyle YouTuber Vanessa Tiiu joins Trin for a discussion about all things wellness and showing up as the highest version of yourself. This episode will be valuable to anyone wanting to take a leap of faith, chase their dreams and get over those mental hurdles that may present themselves in times of uncertainty. Or anyone looking to start a new workout routine and get more confident in the gym. Trin and Vanessa also briefly touch on the some of the science behind re-wiring your brain to over come negative self talk and mental health.Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtcontact - trinitytondeleir@gmail.com
Released:
May 11, 2022
Format:
Podcast episode
Titles in the series (100)
02. all aboard hot girl summer!: Hopefully you've bought your ticket because all aboard hot girl summer 21' we are ready for her. This episode Trin is joined with her best friend to discuss all things hot girl summer!!! wellness cafe ig :... by The Wellness Cafe