62 min listen
51. how to lose weight - quick weight loss plan and diet tips
51. how to lose weight - quick weight loss plan and diet tips
ratings:
Length:
38 minutes
Released:
Jun 22, 2022
Format:
Podcast episode
Description
you are more than a number on a scale and your worth is not determined by your weight! take it one day at a time and make a promise to show up for yourself consistenlty and you will reach your goals- slow & steady wins the race.JOIN OUR GROUP CHAT:https://links.geneva.com/invite/36477c5b-e80d-4e19-bd24-7429b43d9085Submit to be featured on the next community EP: https://forms.gle/fgvpeVUV1YkGLpm87FIND TRIN:IG @trinitytondeleirhttps://bit.ly/3u4Lz3bIG @thewellnesscafepodhttps://bit.ly/3LzCHbFTikTok @trinitytondeleirhttps://bit.ly/3LmG05Q Youtube Trinity Tondeleirhttps://bit.ly/35r5BLtcontact - trinitytondeleir@gmail.com
Released:
Jun 22, 2022
Format:
Podcast episode
Titles in the series (100)
02. all aboard hot girl summer!: Hopefully you've bought your ticket because all aboard hot girl summer 21' we are ready for her. This episode Trin is joined with her best friend to discuss all things hot girl summer!!! wellness cafe ig :... by The Wellness Cafe