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127. healthy habits to elevate your routine!!

127. healthy habits to elevate your routine!!

FromThe Wellness Cafe


127. healthy habits to elevate your routine!!

FromThe Wellness Cafe

ratings:
Length:
31 minutes
Released:
Nov 2, 2023
Format:
Podcast episode

Description

127. True lasting success when creating new habits comes when you are slow and steady. In this weeks episode Trin shares a list of healthy habits you can slowly add to your routine one by one to elevate your lifestyle.JOIN OUR HGW GROUP CHATSUBMIT TO THE WELLNESS CAFE:- be featured on the next community EP- ASK TRIN!! Advice Session Form FOLLOW TRIN:IG @trinitytondeleirIG @thewellnesscafepodTikTok @trinitytondeleirYoutube: trinity tondeleir
Released:
Nov 2, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!For sponsorship inquiries, please email trinitytondeleir@gmail.com