30 min listen
110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!
ratings:
Length:
78 minutes
Released:
Jul 12, 2022
Format:
Podcast episode
Description
We put on some sexy white spandex shorts before talking about the different workouts we'd recommend if an athlete could only do one, our favorite sessions and the rationale for different workout types (tempo, long intervals, short intervals, and hills), whether we'll ever understand what cryptocurrency actually is, the incredible movie Everything Everywhere All At Once, why we are skeptical about vegetables, reflections from watching Unbreakable for the first time, how the sport is changing over time, and the liberating idea of feelings as data, rather than a threat. Plus side-discussions on death, sex, and taxes! You know, THE GOOD STUFF.
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Try Athletic Greens: athleticgreens.com/SWAP
For a weekly bonus episode (and bi-weekly newsletter), make sure you're subscribed to our Patreon. We love you all! WOOHOO!
Support the podcast: patreon.com/swap
Try Athletic Greens: athleticgreens.com/SWAP
Released:
Jul 12, 2022
Format:
Podcast episode
Titles in the series (100)
9. Fueling runs and long-term training approach by Some Work, All Play