47 min listen
66 How Your Body Can Help Heal Your Trauma Part 2
66 How Your Body Can Help Heal Your Trauma Part 2
ratings:
Length:
22 minutes
Released:
Jun 8, 2020
Format:
Podcast episode
Description
This is part 2 of my interview with Jenny McGrath about the importance of paying attention to the sensations in our physical bodies when it comes to healing from trauma. Some of the ground we cover includes what can be done when you can’t feel the sensations in your body. We also talk about doing body work to heal the trauma stored in your body. When it comes to healing, paying attention to your body and working with your body is extremely important.
Released:
Jun 8, 2020
Format:
Podcast episode
Titles in the series (100)
8 When Your Story of Sexual Abuse Is Not Believed: In today’s episode, I have a very honest and vulnerable conversation with Robyn about sexual abuse. We talk candidly about how our bodies respond with arousal even when there is profound violation occurring. Robyn tells the story of confronting her... by The Place We Find Ourselves