47 min listen
145 How Loneliness Affects The Heart and Mind
145 How Loneliness Affects The Heart and Mind
ratings:
Length:
40 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
Therapist and fellow podcaster Vanessa Sadler shares a story from when she was 11 years old. As children, all of us needed to belong—to feel “a part of.” If we did not receive sufficient attunement from our primary caregivers, we likely experienced high levels of loneliness. The dilemma is that it may not have felt like loneliness because it was such a normal part of your life. Vanessa talks candidly about her loneliness growing up, as well as how she came to experience significant healing from that loneliness. You can follow Vanessa on Instagram @abidinginstory. Support the show
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
8 When Your Story of Sexual Abuse Is Not Believed: In today’s episode, I have a very honest and vulnerable conversation with Robyn about sexual abuse. We talk candidly about how our bodies respond with arousal even when there is profound violation occurring. Robyn tells the story of confronting her... by The Place We Find Ourselves