55 min listen
9: Vanessa Persephone - The Beauty of Hitting Rock Bottom (PART 1)
FromStraight Candid
ratings:
Length:
63 minutes
Released:
Dec 24, 2020
Format:
Podcast episode
Description
Vanessa kindly joins this week to walk us through what it is like to find a new identity. She used to live with materialistic habits-cheering for the Vikings, dating a professional athlete, posting the perfect pictures, all while attending the U of M. From the outside, it seemed she had it all. During our conversation, Vanessa talks about how deep down she was hurting. She realized that even having the “perfect body” and the “perfect life,” something was missing. She hit a breaking point that changed her life forever and kick started her journey into health coaching, yoga instructing, holistic healing, and being AUTHENTIC on her platforms. Listen as we walk through Vanessa’s journey through healing from an eating disorder, heartbreak, and discovering her true light. *Trigger warning: this episode will speak to eating habits and disorders, please be mindful.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 24, 2020
Format:
Podcast episode
Titles in the series (100)
5. Anxiety, SSRI’s and Sex, and How to Cope with Mental Health Set Backs: ANXIETY. Living with anxiety and dealing with its repercussions has been a large part of Syd and Soph's lives, and they know they are not alone in that. YOU ARE NOT ALONE. Join as both attempt to normalize the conversation, share how it affects their day-to-day, tips & tricks they use to manage it, AND how anxiety/depression medication can affect sex. Soph offers insight into her first experiences with anxiety and medications, Syd speaks to a life altering event where she had to choose who she wanted to be, but both take a stance saying it is normal and it is okay to speak up about how you feel. by Straight Candid