63 min listen
7: Antonio Sundquist - Mental Health from a Male Perspective + Meditation and Being Kind To Your Mind
FromStraight Candid
7: Antonio Sundquist - Mental Health from a Male Perspective + Meditation and Being Kind To Your Mind
FromStraight Candid
ratings:
Length:
66 minutes
Released:
Dec 10, 2020
Format:
Podcast episode
Description
Antonio Sundquist joins us this week to talk about mental health from a guys perspective. He shares details from his adoption, how he realized he was struggling with anxiety, and ultimately how he took back control of his mental health. Syd and Soph offer a more serious side as they learn, listen, and relate to Antonio’s experiences.
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 10, 2020
Format:
Podcast episode
Titles in the series (100)
9. Vanessa Persephone - The Beauty of Hitting Rock Bottom (PART 1): Vanessa kindly joins this week to walk us through what it is like to find a new identity. She used to live with materialistic habits-cheering for the Vikings, dating a professional athlete, posting the perfect pictures, all while attending the U of M. From the outside, it seemed she had it all. During our conversation, Vanessa talks about how deep down she was hurting. She realized that even having the “perfect body” and the “perfect life,” something was missing. She hit a breaking point that changed her life forever and kick started her journey into health coaching, yoga instructing, holistic healing, and being AUTHENTIC on her platforms. Listen as we walk through Vanessa’s journey through healing from an eating disorder, heartbreak, and discovering her true light. *Trigger warning: this episode will speak to eating habits and disorders, please be mindful. by Straight Candid