In this weeks episode Syd and Soph discuss the art of solitude. Through an overly curated mass on social media, we are meant to believe that we should never be alone. We all have a strong case of FOMO that needs to end if we ever wish to achieve self-love, creativity, and confidence. 

Syd and Soph share their battle of letting go of overpacked social schedules and welcoming boredom, solitude, and unchecked to do lists. They also share plenty of ideas for you to start romanticizing YOUR alone time.  After all, being alone is an act of self love. It is an art. 

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