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149 Why Listening To Your Body Leads To Healing Part 2

149 Why Listening To Your Body Leads To Healing Part 2

FromThe Place We Find Ourselves


149 Why Listening To Your Body Leads To Healing Part 2

FromThe Place We Find Ourselves

ratings:
Length:
30 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

Today I focus on two important ways that your body tells you things. The first is through your affect. Whenever your affect becomes dysregulated, your body is letting you know valuable information about your present environment… and about your past story. Dysregulation makes implicit memory known. And the second way that your body communicates with you is through impulses. Your body has impulses… impulses that it would like you to take more seriously than you probably do. Support the podcast.
Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as Christian thought leaders Dan Allender and John Eldredge, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.