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Food is Fun Again  [feat. Erin Morrissey Of Erin Lives Whole]

Food is Fun Again [feat. Erin Morrissey Of Erin Lives Whole]

FromThe No Food Rules Podcast


Food is Fun Again [feat. Erin Morrissey Of Erin Lives Whole]

FromThe No Food Rules Podcast

ratings:
Length:
50 minutes
Released:
Jun 7, 2022
Format:
Podcast episode

Description

We don’t talk about Bruno (I mean, mental illness).   In this week’s podcast episode, we follow Erin Morrissey through her tumultuous journey of disordered eating and compulsive over-exercising through her recovery and the launch of her wildly successful food blog, Erin Lives Whole. Today, Erin knows how to nourish her body and has learned to love the experience of eating and sharing food with her fiancé, friends, and family…not to mention her multitude of global followers, including a banana bread baker in Ukraine. In this episode, you’ll hear her candid feedback about why having a mental illness is kind of like having a little friend and what parts of her recovery felt the most uncomfortable…and also the most important. You’ll also learn who encouraged her to start her blog, to begin with, and what life feels like in recovery from her eating disorder…does it ever fully go away? You’ll need to tune in to find out. We are talking about Bruno! Episode Links:   Erin’s favorite recipes from her blog are her one-pot pasta and tahini brownies. Check ‘em out below!   Easy Healthy One Pot Pasta Recipe - Erin Lives Whole Healthy Tahini Brownies - Erin Lives Whole
Released:
Jun 7, 2022
Format:
Podcast episode

Titles in the series (98)

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you’re in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com