81 min listen
Betty Bites - Robin Sharma on How Unresolved Trauma Manifests In Addiction
Betty Bites - Robin Sharma on How Unresolved Trauma Manifests In Addiction
ratings:
Length:
8 minutes
Released:
Feb 12, 2021
Format:
Podcast episode
Description
Welcome to our new series called Betty Bites. A decidedly delicious short and sweet mind snack for your brain to chew on. Robin Sharma is a legendary leadership expert, author, and former lawyer, well known for his bestselling books, The Monk Who Sold His Ferrari and The Leader Who Had No Title. In this short episode, Robin discusses the power of Heartset, how your life will never be higher than your pain, and how unresolved trauma manifests in modern-day addiction. Join The Better! Community On Facebook. Get the show notes here.
Released:
Feb 12, 2021
Format:
Podcast episode
Titles in the series (100)
013 Shawn Wells – On Mitochondrial Health, Supplements, & Tribe: Dietician and sports nutritionist, Shawn Wells joins the podcast the share his experience working with mitochondrial health. Widely considered the world’s greatest formulator, Shawn has an eclectic background and understands the important roles energy, recovery and supplements play in maintaining strong health and wellness. Dr. Stephanie and Shawn expound on glycation, oxidation, and inflammation and their effect on our mitochondria and the ability to create energy within our bodies. Shawn shares a comprehensive list of supplements he recommends along with their benefits and side effects. Finally, Dr. Stephanie and Shawn speak to the importance of sleep, happiness, and community. by Better! with Dr. Stephanie