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ratings:
Length:
38 minutes
Released:
Aug 8, 2022
Format:
Podcast episode

Description

I sat down to write notes before recording this episode at least 14 times. 

Each time I could not find a starting point. Or an ending point.  

So, I decided to just hit record. With no notes.  

In this episode I share my relationship with my dad with you. For the last 10 years, it was complicated and confusing. It was a relationship that never had closure, but ultimately has peace. 

Since his passing, so many of you have reached out to share your love. Thank you. I appreciate you - so much.  

I have also heard from many of you who have complicated and confusing parent relationships. I recorded this for you. When we have pieces of our lives that are complicated and confusing it helps so much to hear from others who have a similar lived experience. It makes you feel seen and held. It helps you feel less alone and more normal. I SEE YOU. You are not alone.  

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Released:
Aug 8, 2022
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.