In this episode, my guest is Certified Holistic Health Coach and Recipe Developer, Lauren Cunningham. We dig into all things health and wellness. Lauren shares her health journey and how eating healthy is affordable and attainable for every human. Resources from this Episode & Working w/ MeVisit Lauren’s Website: laurencunningham.coFollow Lauren on Instagram: @laur_cunninghamMy Website: micahfolsomfit.comConnect w/ me on Instagram: @lifeonfolsomfarmNew Coach Mentorship: micahfolsomfit.com/transformyourlifeWork w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfitJoin the 4 Week Gut Protocol: micahfolsomfit.com/gutGet Access to My Free Masterclass for Network Marketers - The 7 Essentials to 7 Figures Blueprint: micahfolsomfit.com/7essentialsFolsom Farm Homegrown Beef Info & Waitlist:http://micahfolsomfit.com/beefwaitlistAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy