64 min listen
Episode 321: Not an Angry Mom, I’m a Raging Mom: Owning Mom Rage with Annia Palacios
FromSuper Mamás
ratings:
Length:
42 minutes
Released:
Jul 26, 2022
Format:
Podcast episode
Description
Have you ever felt so anxious, overwhelmed, tired, or a million other emotions, but what comes out is… anger? This is called rage, in particular mom rage, and our guest this week is explaining these feelings and how we can handle them. Annia Palacios is a therapist who has dedicated her career to working with moms after her own struggle with postpartum depression. During our conversation, we discuss the symptoms of mom rage, the challenges of motherhood that ignite these emotions, and our overall maternal mental health. We also touch on post traumatic stress that parents specifically have felt over the last few years, and how to cope.
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For full notes, visit http://supermamas.com
Like us on https://www.facebook.com/supermamaspodcast/
Double tap on https://www.instagram.com/_supermamas/
Released:
Jul 26, 2022
Format:
Podcast episode
Titles in the series (100)
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