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The Easiest Way to Track Calories | Chris Masterjohn Lite #25

The Easiest Way to Track Calories | Chris Masterjohn Lite #25

FromMastering Nutrition


The Easiest Way to Track Calories | Chris Masterjohn Lite #25

FromMastering Nutrition

ratings:
Length:
8 minutes
Released:
May 4, 2017
Format:
Podcast episode

Description

Tracking calories can be really hard, but here’s how to make it easy. Like, easy easy? Easy easy easy easy? Well, no, not easier than not tracking calories. But far easier than you would expect if you haven’t tried it. And thousands of times easier than some other methods of tracking calories. If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
Released:
May 4, 2017
Format:
Podcast episode

Titles in the series (100)

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.