22 min listen
Exposing Harmful Supplements: Biotin's Dark Side
Exposing Harmful Supplements: Biotin's Dark Side
ratings:
Length:
14 minutes
Released:
Oct 24, 2023
Format:
Podcast episode
Description
This is how to use a simple home measurement to expose the harmful effects of a supplement before they even happen. Read the article here: https://chrismasterjohnphd.substack.com/p/the-dark-side-of-biotin Subscribe to my newsletter to get my series on improving respiratory chain function as soon as new articles come out: https://chrismasterjohnphd.substack.com/subscribe See the "super unlock" article here: https://chrismasterjohnphd.substack.com/p/unlocking-performance-and-longevity
Released:
Oct 24, 2023
Format:
Podcast episode
Titles in the series (100)
001: Coffee: Why I drink coffee and won't apologize for it, but why I'm skeptical of the large body of literature associating coffee consumption with reduced disease risk. Do we drink coffee by choice? Sort of. I discuss why our genes may play a role in our coffee... by Mastering Nutrition