I am often asked what I eat, so here is my answer. To
simultaneously meet the goals of productivity, fat loss, and good
nutrition over the last few months, I get most of my food through
Thrive Market and Whole Foods via Instacart, use Epic Liver Bites,
Kettle and Fire broth, fresh meats, eggs, cheese, starches cooked
in big batches, and supplemental fruits and vegetables. I also
discuss how I have been maintaining protein and calories for fat
loss and use MyFitnessPal to track my calories, and how that has
helped me sleep.